About the Course
Managing metabolic conditions like diabetes, high blood pressure, and cholesterol imbalances involves more than just medication—it requires the right nutrition to stabilize symptoms and improve overall health. Our 1-month Metabolic Disorder Diet Plan is carefully designed to address the root causes of your condition through personalized, science-backed meal plans tailored to your specific diagnosis and health profile. These plans focus on regulating blood sugar, reducing sodium and unhealthy fats, and increasing heart-healthy nutrients like fiber, potassium, and antioxidants to support your body's needs.
Throughout the month, your progress will be closely tracked through regular reviews of your vitals, weight, and dietary adherence, allowing us to fine-tune your plan for optimal results. You’ll enjoy easy-to-follow, culturally relevant recipes that suit your preferences and lifestyle, making healthy eating enjoyable rather than restrictive. Alongside meal plans, you’ll receive education on reading food labels, portion control, and meal timing, plus expert support from certified clinical dietitians experienced in managing chronic conditions—helping you take control of your health with confidence.
Your Instructor
Nisarga Gowda
Our programs are led by a highly qualified Clinical Dietitian, holding an MSc in Nutrition and Dietetics, and certified as a Diabetes Educator. With extensive expertise in weight loss, pregnancy and child nutrition, and medical nutrition therapy, our dietitian brings a science-backed, compassionate approach to help you reach your health goals safely and effectively.