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Personalized Nutrition Plans

At Pathya.in, we are committed to guiding you on a personalized journey towards better health and well-being. Our science-backed nutrition plans are tailored to help you achieve your wellness goals through sustainable lifestyle changes and mindful eating habits.

Yoga Pose

Workouts

Includes workout guidance with hand-picked YouTube video references – tailored to your fitness level and health condition.

Customized Recipes

Explore our diverse selection of customized recipes designed to meet your nutritional needs and taste preferences. From weight management to specific dietary requirements, we have the perfect recipes for you.

Mindful Eating Practices

Discover the practice of mindful eating and learn how to cultivate a healthy relationship with food. Our guidance will empower you to make conscious food choices and savor each bite with awareness.

WhatApp support 

Stay connected with us on WhatsApp for regular check-ins, support, and quick responses — we’re just a message away

Image by Grant Davies

Procedure for Diet Consultation:

Step 1 : Payment + Screenshot of the payment

Select desired program > Make Payment > Share Payment Screenshot on Instagram DM

Step 4 : Appointment Scheduling

A 40 minutes long Consultation Audio Phone call is fixed between the assigned Dietitian & you (whenever convenient for both the parties) after receiving all the necessary details.

Step 7 : Follow ups

You are requested to share all your meal pictures in the WhatsApp group daily. Follow up sessions schedule over message on call and further diet changes will be recommended. Progress reports are analyzed.

Step 2 : Whatsapp Group

We create a separate WhatsApp group with each Client

Step 5 : Online Consultation

A detailed phone call consultation (about 40 minutes long) Detailed discussion of your goals/ medical problems/ eating habits/ likes and dislikes Accordingly a rough and flexible plan is jotted down keeping in mind your schedule & convenience. (100% customised plans only)

Step 3 : Client Profiling

Client needs to send a list of details (eg: Daily Schedule, Diet recall, Measurements, Medical history, etc)

Step 6 : A Diet Chart

A diet chart (in PDF format) is shared on Whatsapp and e-mail within a day after being reviewed by our experts

Ready to take the first step towards a healthier you?

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