Service Description

Your gut does more than digest food—it controls immunity, energy, mental clarity, and even your mood. If you’re struggling with bloating, acidity, constipation, IBS, food sensitivities, or fatigue, the answer may lie in your gut. Our Gut Health Diet Plan Program is designed to repair and rebalance your digestive system using personalized, food-first strategies. What You’ll Get 🌱 A Personalized Gut-Healing Diet PlanTailored to your symptoms, diagnosis, sensitivities, and lifestyle—whether it’s IBS, acidity, constipation, or chronic bloating. 🥦 Anti-Inflammatory, Gut-Soothing FoodsMeals rich in prebiotics, fiber, and healing nutrients that promote good bacteria and reduce inflammation in the gut lining. 🦠 Probiotic & Fermented Food IntegrationWe guide you on how to introduce gut-friendly foods like curd, kefir, kanji, fermented vegetables, and more—safely and effectively. 📊 Symptom & Digestive Health TrackingWe monitor your gut symptoms, bowel movement quality, bloating scale, and food tolerance to refine your plan every week. 📚 Lifestyle & Habit CoachingEating slowly, chewing properly, spacing meals—these tiny habits make a big difference. We guide you every step. 👩‍⚕️ Expert Support from Clinical Gut NutritionistsOur specialists understand conditions like IBS, leaky gut, acid reflux, and more—and help you feel better naturally. Conditions We Help With • IBS (Irritable Bowel Syndrome) • Bloating & gas issues • Constipation or loose motions • Acid reflux / GERD • Leaky gut & food intolerances • Indigestion, slow metabolism • Skin issues linked to poor gut health (acne, eczema)